ICEBERG LETTUCE HAS TAKEN A BAD RAP

Most of us bought into the legendary myth at some point regarding iceberg lettuce.  We’ve all heard it… “Nutritionally speaking, iceberg lettuce has zero nutritional value.” Fact or fiction…?  Is this fresh, crispy green really a waste of money, chew time, or healthy contribution?  Is it deserving

NEW BREAKTHROUGH COULD BE YOUR HEALTH GAME CHANGER

A new breakthrough in research has come to light regarding a disease-causing microorganism that is so tiny, it can burrow deep within the tissues and cells of the human body causing virtually all forms of chronic degenerative disease… Arthritis Heart disease MS Chronic fatigue Crohn’s Type 1

THIS SUPERBUG IS KILLING MORE AMERICANS EACH YEAR THAN AIDS

Doctors are scared out of their wits.  Health authorities are freaking out.  They know there is a superbug infection now outpacing deaths from the AIDS virus.  Could you be the next victim? Likely so…  IF… You come in contact with groups of people on a regular basis

THE CAUSE OF DIABETES IS PROBABLY NOT WHAT YOU THINK

If you are like the vast majority of the population, you probably think that the root cause of adult onset diabetes is a sugar problem. If this is your assumption, you are wrong. Well then, it must be because of your genes, you say… Nope. OK, then

THE UNHEALTHIEST VEGETABLE OF ALL

We all know, “Eat your veggies!”  It’s been drilled into our heads since we were tiny tots. But are all veggies good for you?  Are there any we should avoid completely? Well, according to a recent study by a group of Harvard scientists, there was one vegetable

THE LEAKY GUT STORY IS FULL OF HOLES

Everyone’s talking about it like it explains everything. Seems like everyone thinks they have it. If you’ve been around the wellness circuit, chances are some well-meaning practitioner has slapped the label on you, or maybe you diagnosed yourself since everything you read seems to point to it.

DIRTY LITTLE SECRET OF THE SUPPLEMENT INDUSTRY

If you are not sitting down, you’d better.  What I’m about to share with you is a real jaw dropper… An estimated 97% of the supplement industry is absolutely LOADED with GMO’s (genetically modified organisms) and other toxic ingredients. Let me say this another way… The vast

FINALLY THE ROUNDUP DECEPTION IS OVER

Pay up, Monsanto, to the tune of over $289 million dollars for your years of lies and coverups regarding the use of Roundup.  And, thank you to the California jury who returned a verdict against the herbicide giant on August 10, 2018, and sent a clear message

CANDIDA IS YOUR FRIEND NOT YOUR ENEMY

If you have been chasing candida, trying to get it under control, taking Nystatin or other toxic anti-candida meds, you are going to continue going in circles like you’ve been doing and getting nowhere. Why?? Because candida is NOT the problem.  You heard right. Here are the

SHINING THE LIGHT ON NIGHTSHADES

Are you one of the many who avoids the family of nightshades like the plague because you think they are going to cause pain and inflammation in your body? I’m talking about the highly nutritious… Potatoes Tomatoes Eggplant Bell peppers Goji berries Okra Tomatillos Chili peppers Paprika

THE BOTTOM LINE ON GOITROGENS AND THYROID HEALTH

We’ve all heard the hype that consuming goitrogenic foods must be avoided like the plague or risk incurring potentially devastating effects on the thyroid. Fact or fiction…? Let’s sort it out. First of all, what the heck is a goitrogen?  Simply put, it’s a naturally-occurring chemical in

THE CAUSE OF ALL DISEASE

Why do we get sick?  Especially someone like you who is reading this article and trying to do the right things to stay healthy? Getting to the bottom of disease is a vital part of getting well.  If you want to fix your health, first you need

JUST WHEN YOU THOUGHT IT WAS SAFE TO BUY “ORGANIC”

So, you buck up and spend the extra to buy organic because you think this way you are getting totally safe, totally chemical free, totally healthy, right? Wrong. I hate to tell you, but if this is what you have been thinking about that “organic” label you

THINGS JUST GOT UGLY FOR COFFEE

Leave it to California… A Superior Court Judge has just ruled that coffee shops must now bear a cancer warning on coffee sold in the state.  Can it get any worse for coffee lovers? It appears there is a state law in place that requires coffee sellers

AN ANSWER TO THE SKYROCKETING GLUTEN SENSITIVITY PROBLEM

A recent study from Mayo Clinic by Dr. Joseph Murray showed that gluten intolerance is 4 times more prevalent with modern Americans than it was back in the 50’s. That’s a 400% increase! Why is this? What the heck is going on and why the sharp rise