WHY DO HEALTHY PEOPLE GET SICK?

WHY DO HEALTHY PEOPLE GET SICK?

Unfortunately, a healthy lifestyle does not guarantee good health. But, it does guarantee you can prevent a whole barrage of additional health problems caused by poor lifestyle habits. Sometimes clients ask me, “Why am I still having issues with my health when I am taking all my

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IF YOU HATE STEVIA YOU WILL LOVE LO HAN

IF YOU HATE STEVIA YOU WILL LOVE LO HAN

If you are one of those people who just can’t handle the funky aftertaste of stevia, you are going to LOVE Lo Han. Luo Han Guo is a traditional Chinese fruit, also known as monk fruit or the “longevity fruit.” It has been around the Asian markets

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IN LOVING MEMORY OF DR. WAYNE DYER

IN LOVING MEMORY OF DR. WAYNE DYER

Dr. Dyer was one of my great life mentors. He was an amazing author and spiritual teacher. He taught me to go inside and reflect upon my own life and purpose for being here. “Don’t die with your music still in you,” was one of his common

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WELCOME TO MY GET HEALTHY NOW SUMMIT

WELCOME TO MY GET HEALTHY NOW SUMMIT

You might not realize it, but your wellness, or lack of it, is totally driven by your mindset. Whatever is going on in your head will manifest in your body and life. Getting well and experiencing vibrancy, and holding the keys to aging without looking or feeling

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THE #1 HEALTH COMPLAINT… CONSTIPATION

THE #1 HEALTH COMPLAINT...  CONSTIPATION

It’s time to get over the embarrassment of constipation and face this problem head on. Millions are suffering from it, often silently, because they just don’t want to tell anyone and find out what to do about it. Proper and regular elimination is vital to good health.

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SAY GOODBYE TO THE “GLUE” IN GLUTEN

SAY GOODBYE TO THE “GLUE” IN GLUTEN

If you are one of those unfortunate ones who suffer from abdominal bloating, you could very well be gluten sensitive.  While there are many things that can be triggers for the bloating, gluten is a major culprit. Author of The Gluten Syndrome, Dr. Ford, says he believes

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ACCEPT YOUR COMPLIMENTS

ACCEPT YOUR COMPLIMENTS

There is one great response when someone gives you a compliment.  Own it and say, “Thank you!” Are you guilty of saying something like this when someone tells you  how pretty your blouse is?  “Oh, I’ve had this since high school.”  Or, “I found this on the

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WALKING FOR WELLNESS

WALKING FOR WELLNESS

Can you walk your way healthy?  You betcha!  The important thing is…  you must start right now! The only investment you need is a good pair of walking shoes.  Your goal needs to be 30 minutes of physical exercise per day, so if you miss a day,

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THE DANGERS OF DRY CLEANING

THE DANGERS OF DRY CLEANING

Most people don’t have any idea how toxic it is to dry clean their clothes.  The primary concern is a deadly liquid used by 85% of the professional dry cleaners called perc (perchloroethylene). The process of dry cleaning uses liquid solvents to remove stains, perc being the

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