So often, distressed clients come to me and say, “I have always been healthy, my autoimmune diagnosis (or whatever dreadful recent diagnosis) came out of nowhere.” We do not go from radiant health to serious illness overnight. Any chronic disease diagnosis takes YEARS to manifest to the
Read more →
Would you go to a dentist to fix your broken toe? Then don’t go to traditional medical doctors for help with vitamins and nutrition. It isn’t their forte. They can write a prescription, they can recommend surgery, they can order lab work, but you will see the
Read more →
Many patients say they procrastinated going to see a practitioner for their health because they think they will be told to stop drinking coffee, stop smoking or stop any number of other bad health habits that they are not yet ready to face. They are usually very
Read more →
Drink water!! Good, clean, fresh, filtered water to hydrate your body. Our body mass is 65-90% water, and we must keep the fluids going in, or guess what…? We dehydrate and have all kinds of unwanted side effects like muscle pain and fatigue, not to mention wrinkly,
Read more →