So often, distressed clients come to me and say, “I have always been healthy, my autoimmune diagnosis (or whatever dreadful recent diagnosis) came out of nowhere.” We do not go from radiant health to serious illness overnight. Any chronic disease diagnosis takes YEARS to manifest to the
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Would you go to a dentist to fix your broken toe? Of course not! Would you go to a surgeon for mental health counseling? Of course not! Would you go to a traditional medical doctor for nutritional and supplement advice? I hope not! They can write a prescription,
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Many people say they procrastinated going to see a practitioner for their health because they thought they would be told to stop drinking coffee, stop smoking or stop any number of other bad lifestyle habits that they were not yet ready to face. They are usually very
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Becoming dehydrated is more common than you might think. Your body doesn’t have a reserve water tank–it depends completely upon your daily water intake. If you use up more fluids than you uptake, dehydration results. Think about it… Our body mass is about 65-90% water and all
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