MAKE SURE YOU ARE IN REGENERATION MODE

MAKE SURE YOU ARE IN REGENERATION MODE

So often, distressed patients come to me and say, “I have always been healthy, my cancer diagnosis (or whatever dreadful recent diagnosis) came out of nowhere.” We do not go from radiant health to serious illness overnight.  Any chronic disease diagnosis takes YEARS to manifest to the

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KICK THE SODA HABIT

KICK THE SODA HABIT

Many patients say they procrastinated going to see a practitioner for their health because they think they will be told to stop drinking coffee, stop smoking or stop any number of other bad health habits that they are not yet ready to face.  They are usually very

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HYDRATE FOR HEALTHY LIVING

HYDRATE FOR HEALTHY LIVING

Drink water!!  Good, clean, fresh, filtered water to hydrate your body.  Our body mass is 65-90% water, and we must keep the fluids going in, or guess what…?  We dehydrate and have all kinds of unwanted side effects like muscle pain and fatigue, not to mention wrinkly,

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