LYME DISEASE MYSTERY EXPLAINED

LYME DISEASE MYSTERY EXPLAINED

You may have received a Lyme diagnosis and unsuccessfully struggled with it for years. Or, you may have gradually worsened for years with an undiagnosed case. Lyme disease is tragically undiagnosed, misdiagnosed, ignored, and neglected. It is a chronic condition that destroys lives. For some reason, groundbreaking

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THE BLOODY TRUTH ABOUT CULTURED MEATS

THE BLOODY TRUTH ABOUT CULTURED MEATS

It is very likely that unknowing consumers would never consume harmful “cultured” meats if they had any idea how they are made. The fake meat industry claims to be environmentally friendly and sustainable as a way to feed the world. However, researchers at the University of California

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THE SHOCKING TRUTH ABOUT BARGAIN SUPPLEMENTS

THE SHOCKING TRUTH ABOUT BARGAIN SUPPLEMENTS

We all like a good deal. But what makes a deal good is getting a great price for a quality product. When it comes to supplements, it is common to shop around for the best price. However, the unfortunate truth is that those bargain supplements may be

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BEWARE THE DANGERS OF OVER-THE-COUNTER DRUGS

BEWARE THE DANGERS OF OVER-THE-COUNTER DRUGS

A drug is a drug whether it is purchased with a prescription or sold directly to you, the consumer, over the counter. OTC’s treat a variety of illnesses and their symptoms. There’s something for everything that ails ya… Pain Itches Coughs Colds Diarrhea Constipation Acne Athlete’s foot

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THE NORMALIZING OF EDIBLE BUGS

THE NORMALIZING OF EDIBLE BUGS

At first, I thought it was a joke. Then it hit me this was for real. Maybe now it is happening to you as well. You are seeing articles popping up on the internet about eating bugs. Celebrities are doing commercials on it. Famous athletes are touting

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ARE YOU TOX-SICK?

ARE YOU TOX-SICK?

If you ever received a diagnosis you never wanted, you may be asking yourself why you got sick to begin with. “Why me?” “What went wrong?” Here’s the reality. Sickness is the result of toxic accumulation in the body over a period of time. It is NOT

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DO YOU HAVE A MINDSET FOR HEALING?

DO YOU HAVE A MINDSET FOR HEALING?

You might not realize it, but your wellness, or lack of it, is driven by your mindset. Whatever is going on in your head will manifest in your body and life. Getting well, experiencing vibrancy, and aging without looking or feeling old, is something that must be

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THIS PARTICULAR DAIRY GETS A THUMBS UP

THIS PARTICULAR DAIRY GETS A THUMBS UP

It’s true that dairy, in general, has been under fire in the healing circles as a product that makes you sick.  There is no question that it is associated with many serious health issues. Relentless and clever marketing campaigns by the dairy industry such as “Got Milk”

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THE UNDERLYING CAUSE OF YOUR SCARY DIAGNOSIS

THE UNDERLYING CAUSE OF YOUR SCARY DIAGNOSIS

If you received a diagnosis you never wanted, you are probably wondering, “Why me?” Maybe everything was going along just fine.  You were living your life and trying to do the right thing, until all of a sudden, symptoms started happening that sent you to the doctor

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THE REAL CAUSE OF KIDNEY STONES MAY SURPRISE YOU

THE REAL CAUSE OF KIDNEY STONES MAY SURPRISE YOU

How do falsehoods eventually become accepted as truths…? Repetition. We have been told over and over again that oxalates in foods cause kidney stones.  I’m here to tell you—they don’t! Am I really taking a stand against this medically accepted myth?  You bet I am. Let’s sort

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DO YOU SUFFER FROM PROTEIN PANIC?

DO YOU SUFFER FROM PROTEIN PANIC?

At some point, many of us have dabbled with a vegan or vegetarian diet.  We’ve heard it is supposed to be good for us, even though those who chose this way of life are quickly dubbed as “health nuts,” or worse yet, mocked and shunned by friends

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THE BODY KNOWS WHAT TIME IT IS

THE BODY KNOWS WHAT TIME IT IS

Ever wonder why your energy level has highs and lows during the course of a day? Chinese medicine understands why. There is a perfectly balanced system of the energy flow amongst the organs throughout the course of a 24-hour period. Each organ has an associated energy pathway

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YOU WON’T BELIEVE WHAT YOU’VE BEEN EATING

YOU WON'T BELIEVE WHAT YOU'VE BEEN EATING

DISCLAIMER:  If you are still a consumer of animal products, what you are going to learn in this article may shock you. Many of you may remember this history-making event.  Back in 1996, Scottish scientists announced that they had cloned their first mammal, a sheep named Dolly.

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IS YOUR CONVERSATION KEEPING YOU SICK?

IS YOUR CONVERSATION KEEPING YOU SICK?

None of us want to battle chronic illness.  When you are caught in its grip, it can hang over your entire life like a dark cloud. No matter what you do, there it is. No matter where you go, there it is. No matter how you live,

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IT’S NOT REALLY LEMON!

IT'S NOT REALLY LEMON!

When did having a cute plastic lemon or plastic lemon bottle stashed on your refrigerator door become a normal staple in most kitchens? And how many months or years has that plastic lemon juice been on your refrigerator shelf biding its time for a quick shake in

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ICEBERG LETTUCE HAS TAKEN A BAD RAP

ICEBERG LETTUCE HAS TAKEN A BAD RAP

Most of us bought into the legendary myth at some point regarding iceberg lettuce.  We’ve all heard it… “Nutritionally speaking, iceberg lettuce has zero nutritional value.” Fact or fiction…?  Is this fresh, crispy green really a waste of money, chew time, or healthy contribution?  Is it deserving

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NEW BREAKTHROUGH COULD BE YOUR HEALTH GAME CHANGER

NEW BREAKTHROUGH COULD BE YOUR HEALTH GAME CHANGER

A new breakthrough in research has come to light regarding a disease-causing microorganism that is so tiny, it can burrow deep within the tissues and cells of the human body causing virtually all forms of chronic degenerative disease… Arthritis Heart disease MS Lyme disease Chronic fatigue Crohn’s

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THE UNHEALTHIEST VEGETABLE OF ALL

THE UNHEALTHIEST VEGETABLE OF ALL

We all know, “Eat your veggies!”  It’s been drilled into our heads since we were tiny tots. But are all veggies good for you?  Are there any we should avoid completely? Well, according to a recent study by a group of Harvard scientists, there was one vegetable

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THE LEAKY GUT STORY IS FULL OF HOLES

THE LEAKY GUT STORY IS FULL OF HOLES

Everyone’s talking about it like it explains everything. Seems like everyone thinks they have it. If you’ve been around the wellness circuit, chances are some well-meaning practitioner has slapped the label on you, or maybe you diagnosed yourself since everything you read seems to point to it.

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DIRTY LITTLE SECRET OF THE SUPPLEMENT INDUSTRY

DIRTY LITTLE SECRET OF THE SUPPLEMENT INDUSTRY

If you are not sitting down, you’d better.  What I’m about to share with you is a real jaw dropper… An estimated 97% of the supplement industry is absolutely LOADED with GMO’s (genetically modified organisms) and other toxic ingredients. Let me say this another way… The vast

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FINALLY THE ROUNDUP DECEPTION IS OVER

FINALLY THE ROUNDUP DECEPTION IS OVER

Pay up, Monsanto, to the tune of over $289 million dollars for your years of lies and coverups regarding the use of Roundup.  And, thank you to the California jury who returned a verdict against the herbicide giant on August 10, 2018, and sent a clear message

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CANDIDA IS YOUR FRIEND NOT YOUR ENEMY

CANDIDA IS YOUR FRIEND NOT YOUR ENEMY

If you have been chasing candida, trying to get it under control, taking Nystatin or other toxic anti-candida meds, you are going to continue going in circles like you’ve been doing and getting nowhere. Why?? Because candida is NOT the problem.  You heard right. Here are the

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SHINING THE LIGHT ON NIGHTSHADES

SHINING THE LIGHT ON NIGHTSHADES

Are you one of the many who avoids the family of nightshades like the plague because you think they are going to cause pain and inflammation in your body? I’m talking about the highly nutritious… Potatoes Tomatoes Eggplant Bell peppers Goji berries Okra Tomatillos Chili peppers Paprika

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THE BOTTOM LINE ON GOITROGENS AND THYROID HEALTH

THE BOTTOM LINE ON GOITROGENS AND THYROID HEALTH

We’ve all heard the hype that consuming goitrogenic foods must be avoided like the plague or risk incurring potentially devastating effects on the thyroid. Fact or fiction…? Let’s sort it out. First of all, what the heck is a goitrogen?  Simply put, it’s a naturally-occurring chemical in

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THE CAUSE OF ALL DISEASE

THE CAUSE OF ALL DISEASE

Why do we get sick?  Especially someone like you who is reading this article and trying to do the right things to stay healthy? Getting to the bottom of disease is a vital part of getting well.  If you want to fix your health, first you need

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THINGS JUST GOT UGLY FOR COFFEE

THINGS JUST GOT UGLY FOR COFFEE

Leave it to California… A Superior Court Judge has just ruled that coffee shops must now bear a cancer warning on coffee sold in the state.  Can it get any worse for coffee lovers? It appears there is a state law in place that requires coffee sellers

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WHY DO HEALTHY PEOPLE GET SICK?

WHY DO HEALTHY PEOPLE GET SICK?

Unfortunately, a healthy lifestyle does not guarantee good health. But, it does guarantee you can prevent a whole barrage of additional health problems caused by poor lifestyle habits. Sometimes clients ask me, “Why am I still having issues with my health when I am taking all my

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IF YOU HATE STEVIA YOU WILL LOVE LO HAN

IF YOU HATE STEVIA YOU WILL LOVE LO HAN

If you are one of those people who just can’t handle the funky aftertaste of stevia, you are going to LOVE Lo Han. Luo Han Guo is a traditional Chinese fruit, also known as monk fruit or the “longevity fruit.” It has been around the Asian markets

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THE #1 HEALTH COMPLAINT…

THE #1 HEALTH COMPLAINT...

It’s time to get over the embarrassment, and face this problem head on. Millions are suffering from it, often silently, because they just don’t want to tell anyone and find out what to do about it. I’m talking about constipation. Proper and regular elimination is vital to

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SAY GOODBYE TO THE “GLUE” IN GLUTEN

SAY GOODBYE TO THE “GLUE” IN GLUTEN

If you are one of those unfortunate ones who suffer from abdominal bloating, you could very well be gluten sensitive.  While there are many things that can be triggers for the bloating, gluten is a major culprit. Author of The Gluten Syndrome, Dr. Ford, says he believes

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ACCEPT YOUR COMPLIMENTS

ACCEPT YOUR COMPLIMENTS

There is one great response when someone gives you a compliment.  Own it and say, “Thank you!” Are you guilty of saying something like this when someone tells you  how pretty your blouse is?  “Oh, I’ve had this since high school.”  Or, “I found this on the

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THIS STEP TO WELLNESS WON’T COST YOU A DIME

THIS STEP TO WELLNESS WON'T COST YOU A DIME

There is an easy, simple step to wellness that is often overlooked. Walking! The important thing is…  you must start right now! The only investment you need is a good pair of walking shoes.  Your goal needs to be 30 minutes of physical exercise per day, so

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THE DANGERS OF DRY CLEANING

THE DANGERS OF DRY CLEANING

Most people don’t have any idea how toxic it is to dry clean their clothes. The primary concern is a deadly liquid used by 85% of the professional dry cleaners called perc (perchloroethylene). The process of dry cleaning uses liquid solvents to remove stains, perc being the

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ARE YOU IN BREAKDOWN OR RESTORATION MODE?

ARE YOU IN BREAKDOWN OR RESTORATION MODE?

So often, distressed clients come to me and say, “I have always been healthy, my autoimmune diagnosis (or whatever dreadful recent diagnosis) came out of nowhere.” We do not go from radiant health to serious illness overnight.  Any chronic disease diagnosis takes YEARS to manifest to the

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THE WORST LIFESTYLE HABIT THAT MUST GO

THE WORST LIFESTYLE HABIT THAT MUST GO

Many people say they procrastinated going to see a practitioner for their health because they thought they would be told to stop drinking coffee, stop smoking or stop any number of other bad lifestyle habits that they were not yet ready to face.  They are usually very

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THE RIGHT AMOUNT OF WATER TO DRINK EACH DAY

THE RIGHT AMOUNT OF WATER TO DRINK EACH DAY

Becoming dehydrated is more common than you might think.  Your body doesn’t have a reserve water tank–it depends completely upon your daily water intake. If you use up more fluids than you uptake, dehydration results.  Think about it…  Our body mass is about 65-90% water and all

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