Blog

Most of us enjoy snacking away on nuts, and we think we are making the healthy choice by purchasing them raw. After all, raw nuts are better for you, right? Not so fast… That’s actually true, IF those nuts they label as raw, are indeed RAW. But

How do falsehoods eventually become accepted as truths…? Repetition. We have been told over and over again that oxalates in foods cause kidney stones.  I’m here to tell you—they don’t! Am I really taking a stand against this medically accepted myth?  You bet I am. Let’s sort

At some point, many of us have dabbled with a vegan or vegetarian diet.  We’ve heard it is supposed to be good for us, even though those who chose this way of life are quickly dubbed as “health nuts,” or worse yet, mocked and shunned by friends

Ever wonder why your energy level has highs and lows during the course of a day? Chinese medicine understands why. There is a perfectly balanced system of the energy flow amongst the organs throughout the course of a 24-hour period. Each organ has an associated energy pathway

DISCLAIMER:  If you are still a consumer of animal products, what you are going to learn in this article may shock you. Many of you may remember this history-making event.  Back in 1996, Scottish scientists announced that they had cloned their first mammal, a sheep named Dolly.

None of us want to battle chronic illness.  When you are caught in its grip, it can hang over your entire life like a dark cloud. No matter what you do, there it is. No matter where you go, there it is. No matter how you live,

When did having a cute plastic lemon or plastic lemon bottle stashed on your refrigerator door become a normal staple in most kitchens? And how many months or years has that plastic lemon juice been on your refrigerator shelf biding its time for a quick shake in

Most of us bought into the legendary myth at some point regarding iceberg lettuce.  We’ve all heard it… “Nutritionally speaking, iceberg lettuce has zero nutritional value.” Fact or fiction…?  Is this fresh, crispy green really a waste of money, chew time, or healthy contribution?  Is it deserving

A new breakthrough in research has come to light regarding a disease-causing microorganism that is so tiny, it can burrow deep within the tissues and cells of the human body causing virtually all forms of chronic degenerative disease… Arthritis Heart disease MS Chronic fatigue Crohn’s Type 1

Doctors are scared out of their wits.  Health authorities are freaking out.  They know there is a superbug infection now outpacing deaths from the AIDS virus.  Could you be the next victim? Likely so…  IF… You come in contact with groups of people on a regular basis