So, you buck up and spend the extra to buy organic because you think this way you are getting totally safe, totally chemical free, totally healthy, right? Wrong. I hate to tell you, but if this is what you have been thinking about that “organic” label you are spending your hard-earned money on, you’re being […]
Leave it to California… A Superior Court Judge has just ruled that coffee shops must now bear a cancer warning on coffee sold in the state. Can it get any worse for coffee lovers? It appears there is a state law in place that requires coffee sellers to list potentially dangerous chemicals used in the […]
A recent study from Mayo Clinic by Dr. Joseph Murray showed that gluten intolerance is 4 times more prevalent with modern Americans than it was back in the 50’s. That’s a 400% increase! Why is this? What the heck is going on and why the sharp rise in gluten sensitivity and intolerance? First of all, […]
Unfortunately, a healthy lifestyle does not guarantee good health. But, it does guarantee you can prevent a whole barrage of additional health problems caused by poor lifestyle habits. Sometimes clients ask me, “Why am I still having issues with my health when I am taking all my supplements, eating right, and doing all my cleansing […]
If you are one of those people who just can’t handle the funky aftertaste of stevia, you are going to LOVE Lo Han. Luo Han Guo is a traditional Chinese fruit, also known as monk fruit or the “longevity fruit.” It has been around the Asian markets for a long time but has only recently […]
Dr. Dyer was one of my great life mentors. He was an amazing author and spiritual teacher. He taught me to go inside and reflect upon my own life and purpose for being here. “Don’t die with your music still in you,” was one of his common quotes. It always made me stop and think… […]
If you’ve been diagnosed with an autoimmune disease, you know how devastating it can be. It can feel like someone stole your life right out from under you. You have to deal with nasty symptoms you don’t want. Everything from pain to rashes to fatigue and a gazillion other symptoms. On the days you don’t […]
You might not realize it, but your wellness, or lack of it, is totally driven by your mindset. Whatever is going on in your head will manifest in your body and life. Getting well and experiencing vibrancy, and holding the keys to aging without looking or feeling old, is something that must be tackled on […]
It’s time to get over the embarrassment of constipation and face this problem head on. Millions are suffering from it, often silently, because they just don’t want to tell anyone and find out what to do about it. Proper and regular elimination is vital to good health. When your stools back up in your colon […]
If you are one of those unfortunate ones who suffer from abdominal bloating, you could very well be gluten sensitive. While there are many things that can be triggers for the bloating, gluten is a major culprit. Author of The Gluten Syndrome, Dr. Ford, says he believes the percentage of people who are gluten sensitive […]