THE UNHEALTHIEST VEGETABLE OF ALL

THE UNHEALTHIEST VEGETABLE OF ALL

We all know, “Eat your veggies!”  It’s been drilled into our heads since we were tiny tots. But are all veggies good for you?  Are there any we should avoid completely? Well, according to a recent study by a group of Harvard scientists, there was one vegetable

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THE LEAKY GUT STORY IS FULL OF HOLES

THE LEAKY GUT STORY IS FULL OF HOLES

Everyone’s talking about it like it explains everything. Seems like everyone thinks they have it. If you’ve been around the wellness circuit, chances are some well-meaning practitioner has slapped the label on you, or maybe you diagnosed yourself since everything you read seems to point to it.

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DIRTY LITTLE SECRET OF THE SUPPLEMENT INDUSTRY

DIRTY LITTLE SECRET OF THE SUPPLEMENT INDUSTRY

If you are not sitting down, you’d better.  What I’m about to share with you is a real jaw dropper… An estimated 97% of the supplement industry is absolutely LOADED with GMO’s (genetically modified organisms) and other toxic ingredients. Let me say this another way… The vast

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FINALLY THE ROUNDUP DECEPTION IS OVER

FINALLY THE ROUNDUP DECEPTION IS OVER

Pay up, Monsanto, to the tune of over $289 million dollars for your years of lies and coverups regarding the use of Roundup.  And, thank you to the California jury who returned a verdict against the herbicide giant on August 10, 2018, and sent a clear message

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CANDIDA IS YOUR FRIEND NOT YOUR ENEMY

CANDIDA IS YOUR FRIEND NOT YOUR ENEMY

If you have been chasing candida, trying to get it under control, taking Nystatin or other toxic anti-candida meds, you are going to continue going in circles like you’ve been doing and getting nowhere. Why?? Because candida is NOT the problem.  You heard right. Here are the

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SHINING THE LIGHT ON NIGHTSHADES

SHINING THE LIGHT ON NIGHTSHADES

Are you one of the many who avoids the family of nightshades like the plague because you think they are going to cause pain and inflammation in your body? I’m talking about the highly nutritious… Potatoes Tomatoes Eggplant Bell peppers Goji berries Okra Tomatillos Chili peppers Paprika

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THE BOTTOM LINE ON GOITROGENS AND THYROID HEALTH

THE BOTTOM LINE ON GOITROGENS AND THYROID HEALTH

We’ve all heard the hype that consuming goitrogenic foods must be avoided like the plague or risk incurring potentially devastating effects on the thyroid. Fact or fiction…? Let’s sort it out. First of all, what the heck is a goitrogen?  Simply put, it’s a naturally-occurring chemical in

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THE CAUSE OF ALL DISEASE

THE CAUSE OF ALL DISEASE

Why do we get sick?  Especially someone like you who is reading this article and trying to do the right things to stay healthy? Getting to the bottom of disease is a vital part of getting well.  If you want to fix your health, first you need

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